6 Ways to Become a Supermodel of Self-Love

6 Ways to Become a Supermodel of Self-Love

Is fully loving yourself hard? You bet it is! Can other people tell when you don’t love yourself? Sometimes yes! Are you ready to show up Confidently? Bravely? Boldly? I think you are. But how do you get there? It starts with loving yourself, my friend....
7 Forbidden Conversations for Women

7 Forbidden Conversations for Women

What are Forbidden Conversations for Women?  A Forbidden Conversation is one that you want to have, but you’re afraid to express. It’s one that’s been churning in your gut, but you continue to suppress. It’s the result of years of burying your...
Are You Kidding Me?…Some Men Still Don’t Get It!

Are You Kidding Me?…Some Men Still Don’t Get It!

Progress for Women? Sure. But has it been enough? Women are still in the shadows. In many ways, unwillingly. Often in the spirit of professional and personal survival. I spent the bulk of my career with a Fortune 500 company, one who made sure that I always felt safe...
5 Ways to Take off your Mask and Show your Authentic Self

5 Ways to Take off your Mask and Show your Authentic Self

Do you ever feel like you are living behind a mask? Busy keeping up appearances? Reluctant to share your real feelings? Putting on a “brave front” when others continue to engage with you in an unkind or unfeeling way? Are you ready to allow your feelings...