Focus on Key Actions

Focus on Key Actions

As a business owner, do you have lots of great ideas and never enough time to pursue them all? So, in your business, how do you ensure that you are spending your time on your highest value activities? Each item you choose to focus on brings an entire list of “to-do’s”...
5 Ways to Tell You Need a Break Without Feeling Guilty

5 Ways to Tell You Need a Break Without Feeling Guilty

I’ve been struggling lately. I’m overwhelmed. I’m doing what I’m passionate about, but it’s gotten out of hand. I need to return to what I know to do. Take a break. I used to feel guilty. Uncertain of what would happen if I did take a...
6 Ways to Become a Supermodel of Self-Love

6 Ways to Become a Supermodel of Self-Love

Is fully loving yourself hard? You bet it is! Can other people tell when you don’t love yourself? Sometimes yes! Are you ready to show up Confidently? Bravely? Boldly? I think you are. But how do you get there? It starts with loving yourself, my friend....
7 Forbidden Conversations for Women

7 Forbidden Conversations for Women

What are Forbidden Conversations for Women?  A Forbidden Conversation is one that you want to have, but you’re afraid to express. It’s one that’s been churning in your gut, but you continue to suppress. It’s the result of years of burying your...